Well, it’s the start of the weekend – the beginning of the day for some of you and the end for others. Let’s start by doing something unexpected.
Find a window that over looks your garden – or a space within your house that you know well. As much as possible just switch off distractions. Look at your surroundings long and hard. Don’t just use your sight but also listen and hear the sounds that you might otherwise ignore. If this is something you do regularly do it again – today you are going to use this experience so drink it all in. You are allowed to enjoy it with a tea/coffee/whatever if you need to save time or just want to. Let this become part of the experience. Stay as focussed as possible for 10-15 minutes.
We’ll take it further later.
If you are new to Be Creative you are welcome to join us in the Facebook group. We welcome all levels of ability, leave a note below and then come and join us – that way I will know who you are when you ask to be admitted. It’s a closed group, just remember – no selling or self-promotion…